Aroma Active Sleep Salt Soak Review

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Aroma Active Sleep Salt Soak
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Priced at

£15

If you have been struggling to sleep and need something that will effectively deliver you to an improved state of calm, then I think you could like this. Check out the Aroma Active Sleep Salt Soak, which has managed to turn me into much more of a bath person!

What is Aroma Active Sleep Salt Soak?

Aroma Active is a fairly new brand from the Aromatherapy Associates labs, designed to offer highly effective yet affordable solutions to the many everyday stresses we are exposed to.

These bath salts come from the brand’s sleep collection* which also includes a pillow spray, and a rollerball among other bits.

Key Ingredients

  • A relaxing blend of essential oils known for their calming & centring effects
  • Lavandin contains Linalool and Linalyl Acetate known to promote relaxation
  • Buddhawood known to have a calming and centring effect, promoting balance and harmony.
  • Valerian known for its calming effect, widely used to promote good quality sleep
  • Ylang Ylang known for its sleep benefits

How to use it

You simply sprinkle a handful of salts into warm running water and then enjoy a lovely bath before bedtime.

My Review

Aroma Active Sleep Salt Soak
Aroma Active Sleep Salt Soak

I have to confess, I didn’t used to be much of a bath person, but lockdown seems to have changed me. I used to love the idea of a bath, but once I was in it, I was counting down the seconds until it was acceptable for me to get out again!

Anyway, that has all changed and now I really look forward to a bath, especially when I need a good night’s sleep.

Does the Aroma Active Sleep Salt Soak work?

I fell in love with these bath salts from the very first time I used them because they actually really do work. I often get my hopes up about a product that promises sleep.

This is probably hugely counterproductive, because I get excited for all the sleep I’m hoping for. And a state of excitement really is the last thing you need for sleep. Anyway, I didn’t need to worry about this with the Aroma Active Sleep Salt Soak because it just really knocked me out.

Now, I rarely sleep the whole night through without waking, and to be fair, I don’t when I use these. However, the difference is that when I do wake up, I feel a lovely sense of calm and almost wooziness and I kind of just drift back to sleep again without worrying about whether I am going to be awake all night.

They just make me feel really chilled and relaxed, and help to take away all the feelings that tend to block sleep. And that’s the best way I can describe these. They work for me, plus they smell amazing. It’s a whole mind and body thing!

Where to buy Aroma Active Sleep Salt Soak

The bath salts are £15 and available at Boots*

Ree
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